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Transformation Evolution Ascension
Wellbeing On the Go,
At Your Fingertips.
We are here for you, anywhere, anytime.
Feeling overwhelmed by emotions? Listen to a guided practice on placing them in a mental box. Experiencing a panic attack? Access calming techniques immediately.
"Wellbeing on the Go" means having practical tools ready whenever and wherever you need them. With just a few taps, you can regain control, find calm, and continue your day with confidence. We're here to support your mental health, anytime, anywhere.
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We’re here to guide you and show you how to live the life you want.
Florence Saint-Cricq has spent 30 years as a peak performance expert and a neuro-training coach, helping NBA, NHL, NFL, FIFA athletes, and more achieve peak performance while guiding young athletes to go pro. She specializes in crisis management, offering immediate support with Neuro tools. Florence has also worked with CEOs and corporate teams to enhance productivity and performance, as well as entertainment professionals—actors, singers, writers, bands, and dancers — teaching them how to overcome challenges and unlock their potential.
Through proven neuro-training techniques and personalized exercises, we’ve seen countless clients break free from limiting beliefs and create lasting, positive change in their lives.
We ALL want to live better, and it’s understanding the science behind your actions that will empower you to break barriers and thrive in every area of your life.
Release
The first step to better mental health is releasing anger, fear, sadness, guilt, and limiting beliefs so you can heal your deep unresolved negative memories.
We do this through exercises that are fast, easy, and fun!
Resolve
We pour a new foundation free of all the deep unresolved issues and build a strong foundation within yourself.
Strong Self esteem, Self confidence and Self worth.
Everything is an inside job.
Boost
We build on this new foundation to help you reach the peak of your performance, and well being.
The goal: get you Empowered.
To be empowered is to know who you are-accept who you are and own it!
Understand the roots of your behavior,
so you can shift your mindset and unlock your true potential.
Florence Saint- Cricq is a Peak performance expert and a neuro- training coach and has dedicated the past 30 years to understanding the brain, its profound impact on mental health and personal growth, and how to reach peak abundance in all areas of your life.
Combining cutting-edge neuroscience with practical strategies, Florence has helped countless athletes, finance professionals, doctors, and many others unlock their potential by harnessing the power of neuroplasticity—the brain's ability to adapt and change. Her expertise lies in breaking down complex brain science into actionable steps, empowering people to overcome mental barriers, manage stress, and cultivate a mindset for success.
Florence’s unique approach makes her a trusted guide for anyone looking to level up their life! She will show you step by step how to do it!
Meet Florence
“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way.
This is not philosophy. This is physics.”
~Albert Einstein
We have a fast, efficient, guided method that will put a smile on your face!
Get empowered to take control of your brain and level-up your life.
We are here to simplify the science of human behavior. We exist to empower individuals with knowledge of how their behaviors are tied to their thoughts—because when you understand how your brain works, you can take charge of your thoughts, emotions, and actions—making life just a little easier… and a lot more fulfilling!
The art of transformation lies in understanding the interconnectedness of body, mind and soul, ensuring peak performance and a positive mindset. Though our proven 3-step method, we offer a powerful, easy, step-by-step guide to eliminate limiting beliefs, fears, doubts, and unresolved negative emotions.